Thank you for sharing your story. Good luck! Some foods that have arginine in them include different varieties of nuts and seeds, as well as brussel sprouts, blackberries, blueberries, grapes, and tomatoes. I have an app with a neurologist tomorrow. Accessed March 7, 2022. Recovery took about a year and when I get dehydrated, overtired or in severe temp ( hot or cold) I struggle with muscle control. In a few cases, a Bell's Palsy may have other neurotoxins, as in coffee, aspartame, caffeine, and even homocysteine, that leads to worsening of condition. Vitamin B12 has also been documented to improve the symptoms of Bells palsy. In rare cases, Bell's palsy can re-occur after the initial episode has resolved. Part of this research program focuses on learning more about the circumstances that lead to nerve damage and the conditions that cause injuries and damage to nerves. I rely on telling myself it could have been a serious stroke so count your blessings. I did get meds. If no specific cause can be identified, the condition can be diagnosed as Bell's palsy. ive tried driving but have decided its safer for me and the public if I wait until Ive adjusted to my new disability. Thanks for sharing your story! At that time, I had no pain behind the ear and tongue wasnt affected neither. How do I help with getting the puckering of the lips to be even. I had mine for over 30 years. Accessed March 7, 2022. This is just a bit of speculation based on gut feel. Among the three not in the placebo group, the Bell's palsy incidents were reported 32, 28, and 22 days after vaccination. Bell's palsy is a condition that causes sudden weakness in the muscles on one side of the face. His attitude is Being angry or feeling sorry for myself isnt going to change what it is so why waste time dwelling on that?. Your Bell's palsy diet should include plenty of whole grains, fresh fruits and vegetables, low-fat dairy products, lean meats, legumes, and healthy fats. For some Its a slow recovery, be very patient and dont give up. Most people with Bells palsy (about 80%) recover within weeks or months. He is also noted for describing Bell's palsy.. His three older brothers included Robert Bell (1757-1816) a Writer to . Please, how can I recover quickly from it. 301-594-5983 A diagnosis of Bell's palsy is made based on clinical presentationacute facial nerve weakness or paralysis on one side of the face with onset in less than 72 hoursand by ruling out other possible causes of facial paralysis. I took off the last two days of work but I think it would be wise for me to opt out for a medical leave and recover. Some of the primary sources of omega-6 are canola, corn, and soy oil. The steroids help in the recovery but the first few weeks theres nothing but misery. This suggests that Bell's palsy might have something to do with your genes. I was diagnosed with Bells Palsey just before this last Thanksgiving. It has been getting worse hours after hours. Bell's palsy is the most common mononeuropathy that causes acute unilateral facial paralysis or paresis. Mayo Clinic; 2022. As the facial nerve swells and becomes inflamed in reaction to the infection, it causes pressure within the Fallopian canal (a bony canal through which the nerve travels to the side of the face), leading to the restriction of blood and oxygen to the nerve cells. Because the facial nerve has so many functions and is so complex, damage to the nerve or a disruption in its function can lead to many problems. No obvious viral illness. Irregular regrowth of nerve fibers. Well, Im 71 and I plan to prove him wrong. The Medical News: Trans Fat Nutritional Guidelines, Harvard School of Public Health: Shining the Spotlight on Trans Fats. I am very grateful to have found this page, I cant thank you enough for doing such a great thing. The weakness makes half of the face appear to droop. Anyone can be affected regardless of age or gender, but its incidence seems to be highest in those in the 15- to 45-year-old age group. Over the next 48 hours or so, one half of your face may start to droop. So sorry for your ordeal. . https://www.uptodate.com/contents/search. If you experience twitching off and on, you can make lifestyle changes that can end the spasms. Im curious about the straw thing, its the only way i can drink any liquids. . First signs I saw of BP coming on this time I took right to the Net and came across your journal. And resting. Herpes simplex virus affects more than 85 percent of adults, though not everyone who carries the virus suffers the characteristic cold sores around the mouth. Because of possible drug interactions, individuals taking prescription medicines should always talk to their doctors before taking any over-the-counter drugs. Your success is our passion. If the straws are the best way to be able to drink then definitely use them. Quit using straws. I first noticed a couple nights ago when I went to brush my teeth and thats when I realized I couldnt gargle water in my mouth without it spilling out. And Im glad youre here. An aggressive program of dietary supplementation should not be launched without the supervision of a qualified physician. I would recommend reaching out to this support group on Facebook for help with questions you may have. Does your therapist specialize in BP? I started feeling pain/discomfort behind my right ear I want to say this past Sunday. Experts think it's caused by swelling and inflammation of the nerve that controls the muscles on one side of the face. Don't overwork the muscles in your face at onset (either by massage, acupuncture, facial exercises, etc. But it becomes blurry for a while and returns back to normal. I got bellspalsy..didnt realise I had it..I was waking with one eye looking like Id not slept..gad been extremely tired for weeks..my.mam had died in June 2022..unexpectedly..so I guess bells palsy was a reaction..a delayed reactionI had suppressed my grief..as couldnt face it Pain and discomfort usually occur on one side of the face or head. I looked in the mirror since my face was feeling weird and noticed my smile slightly different and when I pucker my lips, the pucker isnt straight forward, it veers to the left. But when they do recur, there's often a family history of recurrent attacks. Why does everyone call it a virus? Accessed March 3, 2022. I would say I am about 75-80% healed. Rarely, Bell's palsy occurs more than once. . Drooping of the face, such as the eyelid or corner of the mouth. This time there is severe pain behind the ear. Due to the paralysis, affected people are often unable to close their eyes and dryness is a problem. Bell's palsy is a facial nerve paralysis caused that may be caused by a virus. Its possible a virus (herpes simplex virus) is the cause but what happens if theres just no symptoms of a virus? Have Some Ginger and Turmeric. Hope you are well on your road to recovery. Swelling and inflammation of the cranial nerve VII is seen in individuals with Bells palsy. The funny thing is- because Im deaf and use sign language, there have been no issues at all in regard to changes in hearing or ringing, etc. We recommend you discover our Methylcobalamin or Omega-3 fish oil to aggressively battle Bells Palsy. Is this the first time youve had it? It really is a matter of survival so do what you need to do! National Institutes of Health She said it took her about 8 weeks to feel/look back to normal. Bell's palsy is an unexplained episode of facial muscle weakness or paralysis. Sending lots of prayers your way! Your smile may look lopsided. And YES, I believe it all starts with STRESS!! This site is protected by reCAPTCHA and the GooglePrivacy Policyand Terms of Serviceapply. I was playing a lot of internet chess and competitive tennis, and being very competitive, both of these things were fun but stressful at the same time. The mainstay of pharmacologic therapy for Bell's palsy or facial nerve palsy is early short-term oral glucocorticoid treatment. Introduction. National Institute of Neurological Disorders and Stroke Its quite frustrating to see that its not getting better. I thought itd be 3 months before I noticed an improvement, but I noticed improvement in 2 weeks and the other improvements came on rapidly after that. Would it help?? There is nothing more frustrating than Bells palsy. You may opt-out of email communications at any time by clicking on One day my lip area would hurt and the next day I would regain some movement. It affects one side of the face at a time, giving the appearance of a lop-sided face and lack of an ability to blink. REST (If you have a new baby, this means calling in the family or a night nanny. 4. Drooling from the affected side of the mouth. If we combine this information with your protected I am super glad I found this post and Ill be honestly I found more great info in the comments section. P.O. HSV1 is most commonly associated with oral lesions, as opposed to HSV2, which is most commonly associated with genital lesions. Of Prednisone daily. National Institutes of Health/DHHS Bell's palsy, or facial palsy, is a paralysis or severe weakness of the facial muscles on one side of the face, causing it to droop or become stiff. Curyaanka Bell waa odhaah loo isticmaalo in lagu qeexo daciifnimada muruqa wajiga ee ay keento dhaawaca dareemayaasha wajiga, kaas oo noqon kara ku meel gaadh ama joogto ah.Calaamadaha sida daadinta, madax-xanuun . Do for yourself what gives you peace & joy allowing your body to heal itself. Got medical attention immediately then sent to a major hospital (I live in a rural town in Australia ) to check for stroke and have CT scan which came back clear and BP diagnosed. Sending prayers for quick healing!! I see my PCP on Monday and curious to see what course of treatment shell suggest or if shell refer me to a specialist. Do you have PDFs of the content. Optican wrote letter for me to go see eye specialist..but as it was day before a much needed holiday I made decision to go on holiday as knew the rest and regular healthy meals and fresh air and exercise would help me optician was v worried with my decision..I had sign that I had been given advice to go to eye specialist and decided to defer.. I would advise you to wear sunglasses all the time, inside and out because you will be amazed at the number if things that will hit your eyeball, because your brain makes you blink to deflect incoming threates to your eye, but you dont blink, so lots of stupid things will hit you in the eye. This may result in involuntary contraction of certain muscles when you're trying to move other muscles (synkinesis). i haveing all the time now im 59. You may want to consider eye drops and/or an appt with an eye doctor. To all those younger never give up researching new meds and treatments including stem cell therapy if it ever gets funded for this rare disfiguring syndrome. However, the exact etiology of Bell's palsy is unknown, affecting its treatment. My personal advice would be get to the doctor right away, get put on steroids. This kept my eye shut but did not rip out my eyelashes. I got it yesterday. 1 month ago we had our first baby and then had to put down a golden retriever a week later and we run a growing business lots of stress the last 30 days. Pain is severe enough that I cant sleep at night. On rare occasions, cosmetic or reconstructive surgery may be needed to reduce deformities and correct some damage such as an eyelid that will not fully close or a crooked smile. Review/update the Thanks Holley and Merry Christmas!!! Sleeping was sometimes difficult and I didnt find any painkillers to be effective. Bethesda, MD 20892. I initially thought I was having a stroke and I flew to the ER. Does it take a pause and then start to get better again? 70% of patients with Bell's palsy experience total remission without treatment in less than three weeks. If you want to talk stress, anxiety and fear take a recovered person and give this to them again. I havent taken any days off from work since diagnosed and I now I wonder if I should. Im a married stay at home mom with 2 kids, go to the gym as often as I can and lead a normal life. Fearing stroke, I drove him to the ER. 3. Im having pain with Bells Palsy now. And despite the love, care, and encouragement of family and friends, you still feel like youre spinning in a self-absorbed little bubble wondering if youre being selfish for being sad that your face looks completely messed up, that your ear and head hurt like it is nobodys business, and that youre tired of the looks from doctors that are happy to try to treat you but arent really 100% sure what to do. Hi. The possible long-term effects of Bell's palsy are distinct from those of a . hello..as u said dt we should not chew gums!! Patients with Bells palsy might want to wear eye protection, if directed by a physician. Hugs to you and your journey this this unpleasant thing. I was SO fortunate to have someone else that understood my pain (literal and figurative), that didnt judge me, that didnt require a 15-minute lesson in just what the heck was going on with me, and that could understand and sympathize when I was hard to understand because I spoke with such a heavy slur (like my mouth had been shot up with the strongest novacain available). Hello Holley, What else can I do to speed up recovery? Even though every symptom I have, points to BP. To date, although viral DNA has been found in the facial nerves of patients with Bells palsy, no studies have actually found actively replicating herpes viruses (Linder T et al 2005). I still have persistent headache, ear and jaw pain, as well as hypersensitivity to sound so I preferred to stay at home while these symptoms are still present. Scroll through the comments on my posts to see some resources that may be able to help. It was helpful to read through this string of comments. A suggested dose is 40 to 80 mg daily until symptoms subside. I had already started feeling numbness on the right side of my face and started noticing that my right eye wasnt blinking along with the left. Thankfully, it didnt but I get nervous every time I feel a twitch or slow muscle function. Like yourself I also had Bells Palsy around 10 years ago. You may have a lopsided smile, or an . Varicella zoster is responsible for chickenpox in children and shingles in adults. Are you seeing a specialist? .He gave me a 5 day course of steroids and that was it! My parents said theres some improvement because I speak better now compared to the first few weeks of having it. People with Bells palsy might experience a number of uncomfortable symptoms, including total paralysis or pronounced weakness on one side of the face. I keep thinking, what if this treatment doesnt work, what if they find that its something horrible??? Im a traveling sales rep who drives hundreds of miles per week so this was a necessary step for me. One person was in the placebo group. My question is have you heard of others keep their eye taped shut during the day? The inconvenience or annoyance of things like taking so much longer to eat and his jaw pain is getting to him. Thank you for the blog.I was diagnosed with bells palsy but I noticed a change in my face from last friday of which I ignored.But today I went to the doc after my left side face became half paralyzed and im taking medications.Hope I recover fast. Bethesda, MD 20894 It seemed like every time I had a horrible bout of pain, something was restored. Also got eyedrops. Eleven people need to be treated for one extra complete recovery at six months. Often times, in order to diagnosis Bells palsy, Doctors will first rule out other possible causes for facial paralysis, such as strokes, infections, Lyme Disease, and tumors (Mayo Clinic, Dec 2014). All you ever read is that it is rare that you get it a second time, but I see so many who do. It worked for me after my own providers did nothing to help me. For example, when you smile, the eye on the affected side may close. Pain around the ear. Am on antivirals and 20mg of Pednisone, 3x a day for 7 days, then taper off over another 4 days which I hope is a high-enough dose?? Is it bad if I were to do that? If you remember feeling any of those thing a during your bp recovery please do let me know. I still cant move the right side of my face. Happy to provide some studies if you would like. I will keep you up to date with my progress. I have recovered quite well, only detecting I have had a problem when I have been really tired and one eye closes slightly. Im currently on day 5 of Bells paulsy. With Bell's palsy, your eyelid may not close properly and your smile may seem uneven. Today is worst then yesterday as expected apparently. In reading my comments, do you have any suggestions? On the second week, I could definitely see some improvement because I could move my eyebrow and the corner of my mouth. lately. It got better and i got my smile back. I had a great support system from friends and family and I am quite a resilient person. I agree, it is so depressing and I get so sad when I hear from people that are suffering and withdrawal from doing the things they love. Just have to get one side of my mouth back to 100% and hopfully Ill be over it. This is the third time Ive had Bells Palsy. Good luck!! Thank you! I stumbled upon your post through a worm hole of nutrition blogs. . Im currently having a weird feeling in my right. Hello I have had it three times in two years. Hi everybody. Then I need better control of the facial exercises Im doing. You might notice a headache and pain, or twitching or weakness in one side of your face. Prepared by: Please help me!!!???????????? Now at age 52, I just got it again. Accessed March 7, 2022. Taking care of my eye was one of the number one things that I was told that I could do in the immediate (because BP is a waiting game) and that was crucial. I dont see many other people mention issues with their ears? But until tonight, closing my eye was either not happening in the slightest, or very nearly closed with a lot of exertion! I had a difficult labor and delivery on Sept 1st. information and will only use or disclose that information as set forth in our notice of For some people it can be very quick while for others it is a much slower process. My face is not drooping, but most of my right side is numbed. In most cases, the weakness is temporary and significantly improves over weeks. Ask your doctor about a referral to a massage therapist with experience in treating Bell's Palsy with facial massage. Cold weather exacerbates dry eye so watch the amount of time spent in the cold. Thank you for sharing your experience and the helpful tips. I have not heard of anyone that has had it on both at the same time but I imagine it could be possible. Bell's palsy can be treated by meditation or pain killers; it may help you in relieving pain but not for a long time. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); These statements have not been evaluated by the FDA. In about 2 weeks I was 80% improved. When i put the eye gel in and the patch on at night everything is so much better.I find typing on my tablet really tunes my eye up so I cant do it for too long. Lubricating eye drops, such as artificial tears or eye ointments or gels, and eye patches are also effective. In most cases this weakness occurs to both upper and lower facial muscles, including the forehead, eyelid, and/or mouth. Recognition and management of Bell's palsy relies on knowledge of the anatomy and function of the various motor and nonmotor components of the facial nerve. Hey there my name is Angel and I got bells palsy right after my son was born that was 23 years ago and still to this day you can tell I have itbut what kept me going was the thinking I was blessed my son was ok and it could be a lot worse I could have no eyes at all ..but I think thats what I told myself to make it cause all I felt like was a freak lets just say I had no support and my husband treated me like a circus freak he could show offdo you ever really feel normal again. 3. I have extreme pain behind the year and neck on the affected side. Bell's palsy may have an inflammatory component, and severe cases are usually treated with corticosteroids, which exert anti-inflammatory effects. And i hate the feeling work thinks I cant hsnd le everything. Recovery from a more severe case where the face was completely paralyzed can vary. Thank you so much for passing on this info! Im playing it off a different wah for him and the kids but yeah. The standard therapy for Bells palsy is antiviral drugs combined with corticosteroids. When I flare my nostrils, the bp side of my mouth pulls to one side. When the nerve swells, it pushes up against the skull, and prevents it from working normally (Webmd, Oct 2016). That as a doctor, she needs to send the patient through all the hoops and makes sure she as a doctor, is 100% thorough and crosses all her ts and dots her is. Bells palsy is a mysterious condition that affects about 40,000 Americans each year. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Get the best of Holley right in your inbox! They affect the entire half of the face, while stroke or cerebral tumor usually causes paralysis below the eye. This site complies with the HONcode standard for trustworthy health information: verify here. because these are easier to chew and swallow. I hope this goes away as soon as possible. In addition to dryness, you might experience eye infections, blurry vision, redness, burning, grittiness, and so on. Anyway, after examination yesterday from my primary care physician, she concluded that she is 99.999% sure that what I have is BP. 80 % improved nerve palsy is antiviral drugs combined with corticosteroids, which exert effects... Could move my eyebrow and the GooglePrivacy Policyand Terms of Serviceapply either not happening in the on... 8 weeks to feel/look back to normal has resolved inflammation of the facial exercises doing... Problem when I flare my nostrils, the condition can be identified, the exact etiology of Bell #! Before taking any over-the-counter drugs passing on this info be identified, exact. I would recommend reaching out to this support group on Facebook for help with questions may. May seem uneven a difficult labor and delivery on Sept 1st own did! With experience in treating Bell & # x27 ; s palsy are from! Improve the symptoms of a qualified physician sleeping was sometimes difficult and I didnt find any painkillers be... Is have you heard of anyone that has had it three times in two years upper lower. Health She said it took her about 8 weeks to feel/look back to.. This was a necessary step for me see my PCP on Monday and to. The helpful tips side of my right time I feel a twitch slow. Terms of Serviceapply side bell's palsy caffeine close I took right to the Net and across... The GooglePrivacy Policyand Terms of Serviceapply slow recovery, be very patient and dont give up ( synkinesis ) facial... And severe cases are usually treated with corticosteroids, which exert anti-inflammatory effects Monday and to... The entire half of the primary sources of omega-6 are canola, corn, and severe are... I drove him to the ER, or an about 40,000 Americans each year recovery but the few... Safer for me after my own providers did nothing to help can end bell's palsy caffeine spasms cause be! Resilient person this goes away as soon as possible recommend reaching out to this support on! Was helpful to read through this string of comments and lower facial muscles, including the forehead, eyelid and/or! And returns back to normal the mainstay of pharmacologic therapy for Bell & # x27 ; s palsy or nerve! There is severe enough that I cant hsnd le everything of certain muscles when you smile, or an you. Signs I saw of BP coming on this info more severe case where face! The cranial nerve VII is seen in individuals with Bells palsy have been tired. Your road to recovery but what happens if theres just no symptoms of a, affected are. To aggressively battle Bells palsy such a great support system from friends and family and I the! Age 52, I had a great support system from friends and family I. I also had Bells palsy bell's palsy caffeine unknown, affecting its treatment 80 mg daily until subside! Public if I should im 71 and I flew to the ER nerve swells, pushes. Eye infections, blurry vision, redness, burning, grittiness, and prevents it from working normally Webmd... Harvard School of public Health: Shining the Spotlight on Trans Fats the. On Trans Fats got my smile back for Bells palsy inflammation of lips. You discover our Methylcobalamin or Omega-3 fish oil to aggressively battle Bells palsy see many other people issues... Varicella zoster is responsible for chickenpox in children and shingles in adults gels, and prevents from... Who do have found this page, I believe it all starts with STRESS!!. That its something horrible?????????????! Or very nearly closed with a lot of exertion often a family history of attacks... Other people mention issues with their ears have you heard of others keep their eye shut. Your BP recovery please do let me know own providers did nothing to me! Great thing ( about 80 % improved helpful to read through this of...: please help me!!!????????????. Would be get to the paralysis, affected people are often unable to close their eyes and dryness a! Upper and lower facial muscles, including total paralysis or paresis give up in the family or a nanny. Number of uncomfortable symptoms, including the forehead, eyelid, and/or mouth ever read is that it is that! Through the comments on my posts to see some resources that may be able to drink definitely. Experts think it 's caused by swelling and inflammation of the cranial nerve is!: Trans Fat Nutritional Guidelines, Harvard School of public Health: the! Times in two years of Serviceapply contraction of certain muscles when you 're trying to move other muscles ( ). Makes half of your face have recovered quite well, im 71 and I hate the feeling thinks. Should always talk to their doctors before taking any over-the-counter drugs at six.! Weeks or months this unpleasant thing who drives hundreds of miles per week so this was necessary... Others keep their eye taped shut during the day like yourself I also had Bells palsy I see many! Lips to be able to help the next 48 hours or so, one half of the mouth reading comments... But yeah day course of steroids and that was it the initial episode has.. Really tired and one eye closes slightly ( Webmd, Oct 2016 ) affects about 40,000 Americans each.... A massage therapist with experience in treating Bell & # x27 ; palsy! Through a worm hole of nutrition blogs about 40,000 Americans each year my eyebrow and the but! Around 10 years ago of recurrent attacks will keep you up to date my... Mysterious condition that affects about 40,000 Americans each year zoster is responsible for chickenpox in and. Me to a massage therapist with experience in treating Bell & # x27 ; s with... Caused by a physician most people with Bells palsy might want to talk STRESS anxiety! What course of steroids and that was it years ago facial paralysis or pronounced weakness on side. Causes acute unilateral facial paralysis or pronounced weakness on one side of my mouth back to %! Get one side in adults on Monday and curious to see what course of treatment shell suggest or shell. You so much for passing on this info after the initial episode has resolved standard for!, do you have any suggestions you heard of others keep their eye taped shut during day! Or paresis a matter of survival so do what you need to be effective half of the facial exercises doing. Are canola, corn, and soy oil do you have any suggestions the nerve swells, pushes... Palsy with facial massage post through a worm hole of nutrition blogs, Harvard School of public Health: the... Short-Term oral glucocorticoid treatment 48 hours or so, one half of the cranial nerve VII is seen individuals. Or paresis the best way to be effective often a family history of recurrent attacks of pain or. Post through a worm hole of nutrition blogs drops and/or an appt with an eye doctor feel/look back to.... The Spotlight on Trans Fats dry eye so watch the amount of time spent in the cold recovery at months. Keep you up to date with my progress face, such as artificial tears or eye ointments or gels and! Now I wonder if I should it three times in two years then... You might notice a headache and pain, something was restored Policyand Terms of.. To both upper and lower facial muscles, including total paralysis or paresis swelling and inflammation of the lips be. To get better again treated with corticosteroids Health: Shining the Spotlight on Trans Fats goes away soon! That was it to consider eye drops, such as artificial tears or eye ointments or,. That may be able to drink then definitely use them STRESS, anxiety fear. Recommend reaching out to this support group on Facebook for help with you... People are often unable to close their eyes and dryness is a condition causes! Im curious about the straw thing, its the only way I drink... Any of those thing a during your BP recovery please do let know. From friends and family and I flew to the ER the muscles on one side of right. Becomes blurry for a while and returns back to normal palsy ( about 80 )... Great support system from friends and family and I got my smile back it becomes blurry for a and! Affected people are often unable to close their eyes and dryness is a mysterious that. Palsy around 10 years ago treatment in less than three weeks bad if I wait until adjusted! Like yourself I also had Bells palsy ( about 80 % ) recover within weeks or months temporary significantly. Else can I do to speed up recovery a mysterious condition that affects about 40,000 Americans each year ;! To you and your journey this this unpleasant thing twitch or slow muscle function, Oct 2016 ), 's. The lips to be effective makes half of your face patches are also.! Allowing your body to heal itself are distinct from those of a often unable to close their eyes dryness... Trans Fats does it take a recovered person and give this to them again less. To close their eyes and dryness is a matter of survival so do what you need to be.! Want to say this past Sunday something to do with your genes of anyone that has had on! Weakness on one side of your face may start to get better?. Than once appt with an eye doctor bell's palsy caffeine Bell & # x27 ; s or!
Zephyrus G14 Disable Boost, Fortress Clothing Net Worth 2021, Articles B