Topped with lettuce, sour cream, guacamole,picodegallo, and San Joses cheese. A grilled white chicken breast topped with melted San Joses cheese, tomatoes, onion, and bell peppers. Gringo's Mexican Kitchen specializes in serving up the best fresh, authentic Tex-Mex food in Houston, Spring, Cypress, Fuqua, Katy, La Porte, New Caney, Pearland, Rosenberg, Stafford, Sugar Land, Texas City and The Woodlands. Sugars: 3g Add seasoned ground beef, guacamole &pico degallo. Mexican Restaurant with the best tacos and burritos, delicious guac and cheese dip, amazing margaritas and a lot of fiesta! But if you look at the menu ahead of time and make a plan, you can usually find a meal that helps you meet your goals. A crispy, flour tortilla bowl filled with lettuce, beans, Cheese Dip sauce, guacamole, sour cream,picodegallo, San Joses cheese and your choice of ground beef, shredded chicken or beeftinga. With fresh tomatoes, onions, jalapeos cilantro, and a hint of lime juice. Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street We do not endorse non-Cleveland Clinic products or services. Your choice of chicken or pork traditional handmade tamales flash fried and served over a bed of verde and ranchero salsa. Like if nachos had abig brother. Our Story. How can you make a pile of deep-fried chips even worse? Choose sauces that are tomato-based over creamy or cheese-based sauces like queso. A crispy taco &cheese enchilada with Tex-MexSauce. Corn tortillas filled with roasted chicken &cheese, rolled, fried &topped with our smoky ChipotleSauce. Mixed with pico de gallo, cilantro, avocado, mango, cucumber, green apple and red onions. Its food will not make you want to eat before . The dip provides plenty of healthy fat, but the calories in avocado add up quickly, so enjoy it in moderation. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Consuming raw or undercooked meats, poultry, seafood. So most of the ingredients in authentic Mexican or Tex-Mex food are good for your diet. Mixed with zesty lime cilantro vinaigrette. One thing to watch for: Many restaurants smother theirs with cheese, so ask for half the usual amount. At its core, Mexican food is generally comprised of beans, corn, tomatoes, avocado, meats, cactus, and chilies, among other ingredients, which are all essentially nutritious. Two beef enchiladas and your choice of rice or refried beans. Call today (972) 943-0984! Dressed in mole sauce. Served in pairs. Served with soft tortillas. Tilapia marinated and cured in freshly squeezed lime juice, mixed with pico de gallo, cilantro, avocado and jalapeos. A closer look shows there are plenty of healthy dishes to help you steer clear of a dietary disaster. Served with rice and your choice of refried, black, or charro beans. And it is hard to overeat food when it has some heat. Have a festive drink before, not during, dinner. A generous layer of fresh corn chips smothered in our Cheese Dip sauce and your favorite fajitas sauted with bell peppers and onions. Grilled chicken fajitas: 110 calories, 3 grams of fat, 1 gram of carbohydrate, 20 grams of protein Two juicy, grilled sirloin beef patties with San Joses cheese, lettuce, tomatoes, and red onions. Cheesechile relleno, burrito, and enchilada. Instead, opt for a leaner grilled chicken breast, grilled fish, or black or pinto beans. Served with rice and beans. American Heart Association: Tips for Eating Mexican Food., Physicians Committee for Responsible Medicine: The Five Most Unhealthful Foods at Mexican Restaurants: Findings., Cleveland Clinic: Your Best Bets and Smart Swaps for Eating Ethnic Food., American Journal of Clinical Nutrition: Fried-Food Consumption and Risk of Type 2 Diabetes and Coronary Artery Disease: A Prospective Study in 2 Cohorts of US Women and Men., Appetite: Soup Preloads in a Variety of Forms Reduce Meal Energy Intake., Journal of Agricultural and Food Chemistry: Lipophilic and Hydrophilic Antioxidant Capacities of Common Foods in the United States., Annual Review of Food Science and Technology: An Update on the Health Effects of Tomato Lycopene.. These healthier Mexican menu items will help you keep your eating plan on track: Gazpacho (a tomato-based soup traditionally served cold) From the coast, chilled shrimp cured with freshly squeezed lime juice, mixed with tomatoes, onions, avocados, and cilantro. Grilled chicken dishes (e.g., arroz con pollo) There are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. Also available baked. Homemade chicken broth with roasted chicken, corn, green chiles, tomatoes & cilantro, topped with cheese, diced avocado & tortilla strips.. Mexi-Cobb Salad. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, and pico de gallo. Here at Mexican Sugar, in Plano we are passionate about making food that has substance to it, try our appetizing salads. Cant pass one up? Use a spoon or fork to get the rest. 1/2 pound Angus beef topped with American cheese, sauted mushrooms, bacon, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Served with sour cream and guaca side salad. Be careful, however, about using store-bought margarita mix. Los Arcos, the giant, stucco-walled Mexican restaurant in Westminster, isn't filled with gorilla-suited high schoolers diving off 40-foot cliffs. XL signature cheese dip with grilled steak, chicken, shrimp and fresh pico de gallo. The menu features cuisine from Mexico City as a base, with passports to all Latin American destinations throughout. Delivery & Pickup Options - 317 reviews of El Cazador Mexican Restaurant "Being from Southern California, where the Mexican restaurants are cheap and plentiful, this restaurant is as close as you're gonna get to authentic Mexican food in this area of the country. Think salad. If you do order sour cream, be sure to request a low-fat option and serve on the side for portion control, or, better yet, guacamole for a boost of heart healthy monounsaturated fat. Refreshing muddled mint, Bacardi rum, freshly squeezed lime juice and a splash of soda! Quesadillas They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. Topped with Mexi blend cheese, sauce, lettuce, guacamole, sour cream and pico de gallo. A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. Our top shelf margarita with silver tequila, orange liqueur and a splash of orange juice on the rocks in a jumbo glass. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. Order grilled over fried options, such as chicken or fish. If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. A basket of our cinnamon sugar churro bites, served with caramel dippingsauce. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Served with charro beans. Thats why a cup of refried beans can have about 10 grams of fat. If you are unable to find any options on the menu, ask your server about alternatives. Then pile on the veggies. . Flash fried flour tortilla stuffed with brisket or pulled chicken and beans, topped with cheese dip. Have it mild or spice it up with minced jalapeos. Chicken enchiladas: 214 calories, 15 grams of fat, 10 grams of carbohydrate, 13 grams of protein Then its smothered in sauce and melted cheese. Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. Order the kind with red or green sauce. Several taco bell menu items contain fewer calories than McDonald's comparable items. Served with smoky chipotle cream. Served with two enchiladas filled with Fresco cheese and chopped onions. A crispy, flour tortilla bowl filled with your choice of ground beef, shredded chicken, or beeftinga, beans, Cheese Dip sauce, sour cream, guacamole,picodegallo, and San Joses cheese on a bed of lettuce. We do not endorse non-Cleveland Clinic products or services. Served with rice and refried beans. In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. Side-step extra saturated fat and sodium. Corn tortillas are more natural and less processed, making them a good source of fiber and magnesium (great for maintaining healthy muscles), not to mention they are significantly lower in calories, saturated fat, sodium and sugar compared to flour tortillas. Brown rice, a diet rich in health-promoting properties. Pass on carnitas (braised or simmered beef or pork) and chorizo (sausage). Have it mild or spice it up with minced jalapeos. Yet, the way in which some items are prepared in restaurantswith heavy cooking oils and often friedcan add additional saturated fat, calories, and sodium on top of nutrients they provide. Fresh salad mix with tortilla strips, cheese, guacamole, tomatoes &your choice of fajita chicken, fajita beef or seasoned groundbeef. Traditional Mexican breakfast item served with fried tortillas, salsa and topped with cheese, Mexican cream, onion and a sunny side up egg. Sometimes it can mean fiesta! A large folded, grilled flour tortilla filled with our ground beef, shredded chicken or juicy beeftingaand melted San Joses cheese. Handmade tortillas, from-scratch sauces, fresh-squeezed lime juice in every margarita. Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins- Sandra Arevalo, RDN, spokeswoman, Academy of Nutrition and Dietetics. Starting the day off with a healthy Mexican-inspired omelet can help you get on track for mindful eating throughout the day. A while back, I stopped in here for dinner on a rainy Tuesday evening. It also contains unsaturated lipids, micronutrients, and ranks low on the glycemic index. 2018;10(3):360. doi:10.3390/nu10030360. Served withguacaside salad and two sides of your choice. One of the most popular items on a Tex-Mex menu is taco salad. Choose fajitas over quesadillas. Choice of Blackened Chicken, Blackened Shrimp or Grilled Steak. Filled with San Joses cheese, a spread of beans, and smothered in Cheese Dip. Wish you could ask Mexican Sugar customers what's best here? Crunchy tacos With a few simple switches and modifications, you can find nutritious food on just about every Mexican menu without skimping on taste and flavor. Mexican food is famous for its use of flaming hot spices and variety of fresh seasonings. Cheese enchiladas with our signature Tex-Mex Sauce, straight to you from SouthTexas. SJs cheese enchiladas dressed in red guajillo sauce topped with diced grilled carne asada or chicken and pico de gallo. 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Sugar, in Plano we are passionate about making food that has substance to it, our.
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