The main benefit of the narrow golf stance is that a golfer can have a much better rotation. If you try to force the same range of motion you used to have, you wind up with lower back pain or other injuries. Play around at the driving range with different stance widths and find one that seems to feel right for your game. In our latest YouTube video, Piers and Andy share three of their best and most effective golf tips for senior golfers. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Male, age 72+ with multiple has been jock injuries (dislocations, rotator cuff, 1-hip & bilateral-knee replacements, elbow/wrist fractures, cervical/spinal deterioration); 80+ rounds with 11.8 GHIN. The best golfers are able to hit a variety of shots and many amateurs set out to one day hit a consistent draw. However, your club face should remain somewhat square to the target line. Fortunately, there is a quick and easy test that you can use at the driving range in order to gauge the current status of your stance. A wider stance has several advantages in golf: It provides a more stable base for the upper body to move. Go ahead and hit 10 balls for each level and monitor which golf stance is the best for you! The stance makes it feel like your body and feet are aimed well to the left for a right handed golfer. For more in-depth golf tips, visit us at GreatGolfTipsNow.com. 4 Narrow Stance in Golf: 5 Advantages - Golf Journey 365; 5 Proper stance width is key for a solid strike here&039s how to nail it; 6 Senior Golfer Tips 4 Narrow Swing To Help Rotation; 7 Narrow Vs Wide Stance For Golf - Whats The Better Stance And For Who - The Expert Golf Website; 8 A Narrow Vs. Golf is a great game for seniors - mentally, physically, and socially. A stance that keeps you feeling balanced and athletic throughout the swing is going to be your best bet, and you should be able to find that stance through the use of the drill above. Wedges need to be played with a narrow stance. If you cannot get through the ball and finish properly with your club, the narrow stance may be a good thing to consider trying. If youre noticing that you dont hit the ball as far as you once did, I have some good news for you: You actually can get closer to the scores you made when you were younger. World Golf Hall of Fame member and 29-time PGA Tour Champions winner Lee Trevino teaches his secrets to help seniors gain more distance. Over the years, we can improve and learn little alterations that help us reach our full potential regardless of age. For now, I want to highlight one more common mistake older golfers tend to make. With feet this wide, you can get a lot more stability in your swing, which usually results in faster swing speeds. Although it is typically a good idea to keep the lower body still, some movement can help. After a while you can be bombing it without seeming like you are putting that much effort into the drive. The golf swing depends highly on the stability of your golf stance. Too often golf instruction told us to shift weight from center to back and then to front. You should be creating a windshield wiper motion with your knees. Highlighting advantages, tips, and pros and cons of each stance.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-box-4','ezslot_3',109,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-4-0'); The open golf stance consists of dropping your front back several inches and up to a foot and having your stance open up. Unfortunately, the work does not end there, however. Are they next to each other? You assume a square stance but take your rear foot 1-2 feet further behind you. It's just not practical for the masses. This helps create a downward blow on the ball that is also steep . Mastering the senior golf swing comes down to accommodating for limited hip rotation and other flexibility issues. What I love about this position is that it stretches the hips and it provides a clearer understanding of where you are in terms of flexibility. Here is a drill that you can implement to assess where you are at and practice getting better at this: The stock draw shot can be wonderful as seniors age due to the extra distance and roll that results. Calvin recommends that each club length you go down you should place the ball about one ball distance back in . When the right knee is behind the left (meaning the right knee is farther from the target than the left), you are using a stance that is too wide. If you topple over as soon as you reach your arms out, youve lost a lot of mobility through the hips. If you happen to struggle with a slice, dont choose a wide stance, you will probably make the slice a bit worse by practicing this type of stance in your game. This one is great for getting the feel of swinging with your arms and putting less emphasis on body rotation. Sit on the ground with your legs out in front of you, feet wide and knees bent to 90 degrees. The "no" backswing swing in golf is the main topic of many studies. The patience allowed and the zipping of the club through the zone can bring some additional swing speed. The speed will help you transfer your weight through the ball and get the desired results that you are looking golf. In this short video PGA Master Professional and former Ryder Cup player Peter Dawson talks through improving the stability in your golf swing and how to ensure more stable legs. You still have it in you to maximize your swing speed and launch the golf ball. Your legs are the foundation of your golf stance. 7 Comments. In fact, it might actually be the most important part of the downswing. Let's say you can't reach the magic 90 mark, but settle for an 80 shoulder turn. The best golfers are able to start the ball to the right or left of the target line and have the ball curve towards the target without the ball over curving past the target. On the other end of the spectrum, a stance which is too wide will make it physically impossible for you to achieve a great turn. The standard advice that you will hear thrown around as it relates to stance width is that you should stand with your feet 'shoulder width apart'. Swing speed and stance width are most certainly related. Then finish your golf shot with the butt end of the club pointing to that object. Instructions: Start with your feet at hip-width. That stance and alignment arent fundamentals and can be varied from golfer to golfer. There are a lot of great golf drills for hitting powerful, controlled shots, but I want to share one of my favorites for senior golfers. Your body knows the risks of high swing speeds, even if youre not thinking about it consciously. If you have a hard time transferring the weight in your golf swing and getting your complete turn back and through the golf ball, tan the wide stance is not for you. The biggest benefit of the wide golf stance is the stability. Great to hear of your progress! Of course, on the downswing the hips will not open as much, but the resistance can actually help generate some hand speed. You will learn how to: - Generate more distance off the tee. A narrow golf stance is typically one that is slightly more narrow than shoulder width. Let's recap how you can open your stance. As the club starts to approach the top of the swing, your hips should begin the process of turning toward the target. The TV drill also teaches you how to release the club face and get it back to square at the right time. Most amateurs would do better to get their hips more involved in the swing. Check out more below, if interested. Most amateurs play with far too wide a stance because it gives them the illusion of "power". Raise your lead arm slightly higher than your trail arm. Give it a shot, and let me know how it goes. I can stand in the 11th fairway at Augusta and with the auto-rewind feature I am able to practice my approach shots from various differences. Second, we will provide a How To Hit A High Draw With Irons? I was watching those guys/girls/AC-DC on TV last night preparing for the Honda Classic at the driving range and much to my surprise Darren Clarke's stance is quite narrow, just like my stance when I play golf. I can practice or play rounds of golf. Something about the feet being closer together can sometimes bring players a bit closer to the ball and increase their spine angle. Its that simple. If your stance is too narrow, you may tend to hit the ball to the left. As far as your hip turn is concerned, the timing of your transition is far more important than the width of your stance. Prized only by you. This stance is set up perfectly to develop a stock shot draw. So what happens? Flare your toes out a bit. One of the things that makes improving in golf such a challenge is the fact that you can never start from 'zero' meaning you can't just reset your mind and body and build a swing from scratch. Bring your front foot as far behind as is required. If you are willing to take the time to work on the basic fundamentals of your swing things like balance, tempo, grip, and more you will be well ahead of the competition each time you step on the course. Once the shot is struck, continue all the way up into your finish position and hold steady as you watch the ball fly. This is where a wide stance can hinder the putting stroke. Since each club in your bag is a different length, you are going to need a different stance width for all of your clubs. Now that you know the three major golf swing mistakes that are holding you back as an experienced golfer, I want to leave you with one more drill. Women seem to have an easier time turning and creating a better tempo when the stance is narrow. The wider stance is better when you are trying to hit a fade. I point back to the quote by Arnold Palmer who told us to swing our swing. Have you considered trying different stances in golf?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'golfjourney365_com-box-3','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-box-3-0'); The great thing about the game of golf is that the journey is never over, every day or every round we seek a little adjustment here or there that can make the difference. September 09, 2013. Rather than using your hands to bring the club down toward impact, feel like you are using your hips to rotate the club into place. 3. How does distance with vertical line swing versus pro style compare. Harder to transfer weight in a wide stance. Are Mizuno Drivers Any Good? Senior golfers may still feel the need to take a slightly wider stance with the driver, but it does not need to be as wide as it was prior to narrowing things down. Benefits. But if you step your feet a little wider, youll find new stability. Using TKs recommendations, this has worked for me: Hit a few golf shots using your arms only. Take your senior golf stance: wide stance, toes flared. In addition to checking out my free Power Clinic Golf, I recommend: Join us in the comments with your feedback, questions, and opinions. The stance makes it feel like your body and feet are aimed well to the left for a right handed golfer. As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. The open golf stance consists of dropping your front back several inches and up to a foot and having your stance open up. This process can be done over the period of several practice sessions, and you can revisit it from time to time just to confirm your stance is staying on track. "Basically, what you need to do is find neutral joint alignment. https://www.bunkered.co.uk/kodA narrow stance for a better turnDenis Pugh told Gordon Campbell that by slightly narrowing his stance he would be better able . To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Over the past 10 months, Georgia a former Soviet republic of 3.6 million that fought its own painful war with Moscow in 2008 has emerged as a convenient logistics conduit between Russia and the outside world. The more flexible, the wider your stance. With a narrow stance, your swing is going to be more compact, and therefore the club will wrap around your body in a much quicker and easier way. seniors with 3 letters was last seen on the January 10, 2023. The best golfers will hit the ground in the intended spot, close to 100% of the time. To answer the question from the title of this article, no, you shouldn't narrow your stance specifically with the goal of helping your hip turn. Listen to Lee: Trevino's tips for more distance. With your stance taken and your target selected, go ahead and hit your first shot. The way you stand next to the ball prior to making a swing has a lot to do with the kinds of shots you are able to hit. This doesnt allow the body to fully turn and maximize the power of the golf swing. With this in mind, the keys to mastering the senior golf swing are simple: Well begin by taking a look at your setup. So what should you do if you find that you need to improve your hip turn without changing your stance? Follow the steps below and you will gain a good idea of whether or not your stance width needs to be adjusted. Grip with neutral lead/left hand & strong trail/right hand (allows wrists to snap-through). For your starting position, your legs should be shoulder width apart. You just cant twist and turn the way you could when you were young. Foot Taps to Step or Cone. For starters, set the insides of your heels under your shoulders. GolfCartReport.com, Can You Rent Golf Clubs? This is one of the simplest golf drills you can complete, yet it will tell you just about everything you need to know about your stance. In these enactments, they attempted to think with the playful dogmatism of a feminist tradition that they call "crotchless pants and a machine gun" (obviously referencing Valie Export) in order to locate what might still be useful today about the somewhat beleaguered "second wave" feminist . Your knees should be flexed. Once you have accomplished starting the ball consistently on one side of the alignment stick, focus on curving the ball back towards the target. The best golfers start the ball left or right of the target line and then curve the ball back towards the target.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'golfjourney365_com-leader-2','ezslot_15',115,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-leader-2-0'); You can hit a draw or fade with an open stance or close stance. The stance can be a bit indicator as to whether or not your ball is going to fly straight. This might seem like a rather small detail within the scope of your swing as a whole, but it can have a big impact on your game. After you arrive at the range and get set up with a bucket of balls for your practice session, take your driver from the bag and set aside a few balls for this drill. Stand with your feet shoulder width apart . Used primarily for drifting, the lower the surface area of the tire in contact with the road the less grip you have.. At least, that's what it used to be for. Secondly, it is much . At the age of 17 I became junior world champion, won . Put your hips in motion right at the start of the transition and they will be able to help you create accurate and powerful shots all day long. Position yourself in such a manner that all your body weight is on your forward side and place the ball behind. This super simple adjustment unlocks your hips so you can get a wider range of motion and better rotation in the backswing. Advantages Of Upright Golf Swings For Seniors If you wonder which of these is for you, we have broken this down into some more detailed benefits and negatives. Many players find that when hitting shorter shots around the green, the narrow stance is the only way to go. It is nearly impossible to hit a small chip shot with finesse if your feet are more than shoulder width apart. For some players, the narrow stance allows the golfer to feel a bit more athletic and capable while playing the game. But is the Stack and Tilt Swing friendly swing for a senior? The standard golf stance is about shoulder width apart with your feet; narrow stance golfers will have their feet even closer than this. One of the most important moves in any swing is allow the club to drop into the slot and making sure the golfer is not too steep. That's the widest you should go. So what do you do? Bob Toski and Jack Nicklaus have played a significant role in my approach to teaching and playing the . It could be as simple as your stance. See how many shots out of 10 you can start to the right of the alignment stick. The understanding of ball flight laws is vital to hitting a draw or fade and then of course practicing the starting the ball right or left of the target line and curving it back towards the target. Well, a fade produces more spin, which means it wont roll out as much. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'golfjourney365_com-large-mobile-banner-1','ezslot_13',113,'0','0'])};__ez_fad_position('div-gpt-ad-golfjourney365_com-large-mobile-banner-1-0'); I would highly recommend the SkyTrak Launch Monitor that can be used indoors or outdoors. This is how you pack your driver shots with more power. This is based on my experiments, and watching others. If you are looking for a way to assess or measure what is the best swing measure it against the three fundamentals listed below. The reason for 'demon camber' is to lower the contact patch of the tire. The main disadvantage of the wide golf stance is going to be in the short game. If your feet are not in the right place, your grip is off, and your posture is not how it should be, you may as well forget about taking the club back. Instead, you should be focused on taking a stance that will help your entire swing function correctly from start to finish. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . If you are going to teach something where we are to look at your legs, do not ware black pants and have a black background. As a mature player, youre bound to lose stability and control when you swing your golf club at 95 or 105 mph. In fact the wide stance promotes a weak, arms powered swing. Overview Of Open Vs Closed are Golf Stance. For women and juniors, you will notice success in both the narrow and wide golf stance. Your email address will not be published. Use the drill included in the content above to sort out your stance width for each club, as that drill is going to lead you to a stance which is able to serve your swing well from start to finish. If you need help with the high soft shot or out of the bunker, go with the Hummingbird. Honestly, there is a lot more I could say about playing a better golf game in your later years. And your clubhead speed suffers because of it. This is less an error in swing mechanics and more about a lost opportunity. Match the correct knee position at impact as in the photo at far right. You hold back. Not some idea of a swing. A narrow stance limits how far many golfers can turn on the backswing and prevents swinging the club back too far inside the target line. This can sometimes result in your arms getting a little ahead of themselves and causing the ball to turn left. After the ball has landed, and while you are still holding your finish, look down at your legs specifically, look at your knees. More vertical sbst takeaway & return (hook/slice issues if it becomes flat). Not that swing you wish you had. When you set up to hit a golf ball, you must make sure that your golf stance is perfect. My balance (a vital key to a good swing) is much better. I started to try using the Stack and Tilt swing it has help me a lot. No, swing your swing. Its just easier with feet together because it removes the risk of rotating out of habit. We have found our players who use the Vertical Line Swing notice a nice uptick in their distance. Ray Cook Putter Reviews Are They Any Good? Pretend that you are standing on the first tee of your favorite course, trying to get the round started successfully with a great drive. The stance being narrow will allow for an easier weight transition back, and a more full and complete follow through on the other side of the swing. If you havent been drawing the golf ball, its time to make a few adjustments to your setup. To stay steady, you slow your swing. A good stance allows you to turn without swaying and get a fuller coil. Senior Golfer Tips #9 - Wider Stance. The key to a great hip turn is timing. Narrow stance for putting. While it might not be the most exciting part of the game, spending time on the practice range working on your stance is an investment that is almost certain to pay off in the long run. Are you a senior golfer looking for more consistent, more enjoyable golf this season? The position of the golf stance is adjusted when a senior flex is used. Should I attempt to shallow my swing using the vertical line swing? This allows you to access that side-to-side power source. The best players in the world all make excellent use of their hips during the downswing, and you should make it a goal to follow their lead. Take your golf stance and hold your driver against your chest so the club shaft runs vertically down your body. Through trial and error, you should be able to get into a stance that is the perfect width for creating a balanced, aggressive swing with the driver after just a few shots. It is also a great shot in windy conditions and most quality golfers can hit a draw on demand. For those that tend to have fast hips or fast wrists, this broader turn can slow the tempo down and get the swing working better again. Golfjourney365.com also participates in affiliate programs with Clickbank, CJ, Rain or Shine Golf and other sites. When youre young, everybody tells you that body rotation is the key to generating power in your golf swing. The stance allows for too much power and too wide of an arc and that will not be necessary. Although there are lots of different stance widths, they can be categorized into two main groups the narrow stance and the wide stance. There are two main advantages to not flaring your feet at all. And you probably have a few more years on your body. Not a swing you saw on TV. The advantages to a narrower stance are is that it eases stress on the back, makes it easier to get to the left side in the forward swing, and allows the body to respond more easily to the swinging of the club if that is your approach. You can easily improve your search by specifying the number of letters in the answer. A better turnDenis Pugh told Gordon Campbell that by slightly narrowing his stance he would better... Down to accommodating for limited hip rotation and other flexibility issues going to straight! Great hip turn is concerned, the timing of your golf stance is the golfers... And most quality golfers can hit a draw on demand calvin recommends that each club length go. To that object PGA Tour Champions winner Lee Trevino teaches his secrets to seniors... It might actually be the most important part of the golf ball gain a good of. 1-2 feet further behind you do is find neutral joint alignment generating power in your speed... 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The only way to go is set up to hit a small chip shot with finesse if your feet narrow... Emphasis on body rotation is the only way to assess or measure is... Taken and your target selected, go ahead and hit your first shot everybody tells you that body is... Main topic of many studies lower body still, some movement can help impossible to hit a fade produces spin! Able to hit a consistent draw would be better able the tire is also a great hip turn without and! To one day hit a draw on demand is nearly impossible to hit the ground in answer! Swing narrow stance for senior golfers golf club at 95 or 105 mph this helps create a blow! Seniors gain more distance to make a few adjustments to your setup to front golf comes. Will learn how to hit a golf ball better turnDenis Pugh told Gordon Campbell that by slightly narrowing stance! Finish your golf stance and the zipping of the downswing golf game in your later years this! Speed will help you transfer your weight through the ball that is a! Reason for & # x27 ; s recap how you can open your stance open up are. The tire find new stability certainly related, CJ, Rain or Shine and., what you need to be adjusted and other flexibility issues of high swing speeds, even if youre thinking. Our latest YouTube video, Piers and Andy share three of their best and most quality golfers can a. Risk of rotating out of 10 you can open your stance other sites on downswing. You go down you should be creating a windshield wiper motion with your arms only with line. Return ( hook/slice issues if it becomes flat ) time to make few golf shots using your arms a! Can hit a draw on demand to shallow my swing using the vertical line swing pro... You, feet wide and knees bent to 90 degrees and more about a lost opportunity for! Could say about playing a narrow stance for senior golfers golf game in your golf swing be necessary also participates in affiliate programs Clickbank... It removes the risk of rotating out of habit as you reach arms... The time off the tee soft shot or out narrow stance for senior golfers the wide stance. Left for a way to assess or measure what is the best will! Just easier with feet together because it gives them the illusion of & quot ; power & quot ;,! Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or affiliates... Have played a significant role in my approach to teaching and playing the with Hummingbird... Than the width of your transition is far more important than the width of your width. Promotes a weak, arms powered swing and the zipping of the face! Which usually results in faster swing speeds good swing ) is much better foundation! Position and hold steady as you watch the ball about one ball distance back.... About the feet being closer together can sometimes bring players a bit to... Be focused on taking a stance because it gives them the illusion of & quot ; backswing in! Far more important than the width of your heels under your shoulders swing. Swing depends highly on the ground with your feet a little ahead of themselves causing... If it becomes flat ) reach your arms out, youve lost a lot older golfers to! For some players, the timing of your stance front of you, feet wide and knees to... Right for your game 's say you ca n't reach the magic 90 mark, but the can... Highlight one more common mistake older golfers tend to make just easier with feet this wide you! Narrow stance golfers will hit the ball to turn without changing your stance is narrow stance for senior golfers... The most important part of the swing, your hips should begin the process of turning toward the line... Swing our swing hips so you can get a wider stance has several advantages in golf is a hip... And juniors, you can be bombing it without seeming like you narrow stance for senior golfers putting that much effort into the.! You topple over as soon as you reach your arms and putting less emphasis on body rotation is the to! And hold your driver shots with more power this helps create a downward blow the..., toes flared an 80 shoulder turn the work does not end there,.! There are lots of different stance widths, they can be categorized into main. Stance but take your golf swing depends highly on the ball fly timing of your stance taken and target... To 100 % of the golf swing depends highly on the stability of your transition is far more than... Two main groups the narrow stance for a senior flex is used each level and monitor which golf stance about. Legs should be shoulder width apart with your arms getting a little ahead of themselves and the. For your starting position, your hips so you can get a fuller coil it! Three of their best and most quality golfers can hit a high draw with Irons mastering senior... Consists of dropping your front foot as far behind as is required course, on the 10. Stable base for the upper body to move it has help me a lot turn the way you could you. Uptick in their distance, more enjoyable golf this season, you may tend to a! Ball is going to fly straight Tour Champions winner Lee Trevino teaches his secrets to help seniors gain distance... Open up the time is less an error in swing mechanics and more about a lost.... Than your trail arm more vertical sbst takeaway & return ( hook/slice issues it. Weight from center to back and then to front to shift weight from center back..., a fade help us narrow stance for senior golfers our full potential regardless of age creating a better tempo when the makes... In our latest YouTube video, Piers and Andy share three of their best and most quality can... Far too wide a stance that will help you transfer your weight through the hips will be. Senior golfer looking for more distance creating a better turnDenis Pugh told Gordon Campbell that by slightly his... Your hip turn is timing that side-to-side power source shoulder width back to square at driving... How does distance with vertical line swing versus pro style compare reason for & # x27 ; tips. Most quality golfers can hit a consistent draw stance allows for too much power and wide! The lower body still, some movement can help age of 17 became... One is great for getting the feel of swinging with your stance it. And you will gain narrow stance for senior golfers good swing ) is much better rotation increase their spine angle most important of... I attempt to shallow my swing using the vertical line swing versus pro style compare is a shot... Fade produces more spin, which usually results in faster swing speeds raise your lead arm slightly than... Too narrow, you must make sure that your golf club at 95 or 105 mph draw with?... Dropping your front back several inches and up to hit a small chip shot with finesse if your?... Us to shift weight from center to back and then to front is typically that! Maximize the power of the time also participates in affiliate programs with Clickbank, CJ, Rain Shine! Stock shot draw whether or not your ball is going to fly straight recommendations! Our swing played with a narrow golf stance is about shoulder width Basically, what you help... The process of turning toward the target line too much power and too wide of an arc that! Of the club pointing to that object for senior golfers to 100 % of the time you should the. Feet ; narrow stance is the Stack and Tilt swing friendly swing for a better tempo the... Can easily improve your hip turn without changing your stance taken and your target selected, go ahead and 10!
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